IRONMAN 70.3 Gurye (2015)
Jong Won SHON (#583)
Finished
GUN TIME:
07:50:35
Place
435
OF
450
Male
384
OF
399
50-54
34
OF
35
Swim 00:59:09 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:18:29 |
| Swim 1.9km | 00:59:09 | 00:59:09 | 413 | 367 | 32 | 1.92 / 31:08 | 09:17:40 |
T1 00:04:24 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:24 | 01:03:34 | 219 | 194 | 10 | - / - | 09:22:05 |
Cycle 03:56:15 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 16.4k | 00:38:49 | 01:42:25 | 427 | 380 | 34 | 25.34 / 02:22 | 10:00:55 |
| Bike 25.2k | 00:22:31 | 02:04:57 | 427 | 380 | 34 | 24.64 / 02:26 | 10:23:28 |
| Bike 36.2k | 00:23:00 | 02:27:58 | 427 | 380 | 34 | 25.74 / 02:19 | 10:46:29 |
| Bike 51.4k | 00:38:52 | 03:06:52 | 426 | 378 | 34 | 25.01 / 02:23 | 11:25:22 |
| Bike 60.2k | 00:28:25 | 03:35:18 | 431 | 382 | 34 | 23.8 / 02:31 | 11:53:49 |
| Bike 70.2k | 00:28:25 | 04:03:45 | 434 | 384 | 34 | 23.37 / 02:33 | 12:22:16 |
| Bike 90km | 00:56:05 | 04:59:51 | 436 | 385 | 34 | 22.85 / 02:37 | 13:18:22 |
T2 00:02:16 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:16 | 05:02:09 | 240 | 205 | 17 | - / - | 13:20:40 |
Run 02:48:24 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtrs | 00:03:03 | 05:05:14 | 359 | 321 | 25 | - / - | 13:23:44 |
| Run 5.6km | 00:42:19 | 05:47:34 | 425 | 377 | 33 | 7.4 / 08:06 | 14:06:05 |
| Run 10.8km | 00:37:02 | 06:24:37 | 413 | 365 | 31 | 7.85 / 07:38 | 14:43:08 |
| Run 15.8km | 00:42:02 | 07:06:41 | 406 | 360 | 34 | 7.61 / 07:52 | 15:25:11 |
| Run 20.8km | 00:40:44 | 07:47:26 | 398 | 350 | 33 | 7.51 / 07:59 | 16:05:57 |
| Run 21.1k | 00:03:06 | 07:50:34 | 400 | 351 | 33 | 7.51 / 07:58 | 16:09:05 |
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