1st November 2015 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2015)

Ka Ho Lawrence WONG (#441)
Finished
GUN TIME:  05:12:49
Place
214  OF 1176
Male
195  OF 1044
30-34
37  OF 184

Swim 00:40:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:40:34 00:40:34 342 304 61 2.81 / 21:21 11:07:02

T1 00:06:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:43 00:47:18 352 312 66 - / - 21:57:07

Cycle 02:20:31 77.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9km 00:16:25 01:03:45 337 321 64 32.87 / 01:49 23:46:53
Bike 41km 00:58:44 02:02:30 286 269 58 32.72 / 01:50 04:42:19
Bike 77km 01:05:19 03:07:51 281 265 56 32.87 / 01:49 04:57:40

T2 00:04:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:21 03:12:14 227 201 46 - / - 06:18:42

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 17.3km 01:38:08 04:50:23 227 204 40 10.57 / 05:40 20:36:52
Run 21.1k 00:22:23 05:12:48 217 196 37 10.5 / 05:42 04:05:57