IRONMAN 70.3 Port Macquarie (2015)
Michael NGUYEN (#132)
Finished
GUN TIME:
06:07:28
Place
595
OF
799
Male
479
OF
603
25-29
54
OF
67
Swim 00:30:44 1.80km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:44 | 00:30:44 | 393 | 326 | 37 | 3.51 / 17:04 | 07:56:46 |
T1 00:03:09 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:09 | 00:33:54 | 449 | 354 | 37 | - / - | 07:59:57 |
Cycle 03:13:58 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:34:01 | 02:07:57 | 648 | 521 | 55 | 28.71 / 02:05 | 09:33:59 |
| Cycle | 01:39:55 | 03:47:54 | 643 | 517 | 55 | 27.83 / 02:09 | 11:13:56 |
T2 00:01:38 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:38 | 03:49:33 | 306 | 246 | 25 | - / - | 11:15:35 |
Run 02:17:53 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:18:59 | 04:08:33 | 671 | 526 | 59 | 9.79 / 06:07 | 11:34:35 |
| Run6k | 00:18:44 | 04:27:18 | 627 | 494 | 56 | 9.54 / 06:17 | 11:53:20 |
| Run8.3k | 00:14:30 | 04:41:49 | 597 | 470 | 51 | 9.53 / 06:17 | 12:07:51 |
| Run10.7k | 00:14:21 | 04:56:11 | 586 | 462 | 51 | 9.63 / 06:13 | 12:22:13 |
| Run13.6k | 00:19:44 | 05:15:57 | 589 | 462 | 51 | 9.44 / 06:21 | 12:41:59 |
| Run16.6k | 00:20:32 | 05:36:30 | 585 | 460 | 51 | 9.31 / 06:26 | 13:02:32 |
| Run18.8 | 00:16:15 | 05:52:46 | 579 | 454 | 50 | 9.15 / 06:33 | 13:18:48 |
| Run | 00:14:40 | 06:07:27 | 580 | 455 | 52 | 9.18 / 06:32 | 13:33:30 |
Michael NGUYEN's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #132 | 595 | 54 | 479 | 06:07:28 |
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