IRONMAN 70.3 Port Macquarie (2015)
Aaron ASHDOWN (#153)
Finished
GUN TIME:
04:21:17
Place
24
OF
799
Male
24
OF
603
30-34
2
OF
93
Swim 00:24:53 1.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:24:53 | 00:24:53 | 62 | 56 | 2 | 4.34 / 13:49 | 07:36:55 |
T1 00:02:02 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:02 | 00:26:56 | 126 | 105 | 14 | - / - | 07:38:59 |
Cycle 02:23:29 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:10:35 | 01:37:33 | 30 | 30 | 5 | 38.24 / 01:34 | 08:49:35 |
| Cycle | 01:12:53 | 02:50:27 | 30 | 30 | 6 | 37.63 / 01:35 | 10:02:30 |
T2 00:00:44 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:44 | 02:51:12 | 14 | 12 | 1 | - / - | 10:03:15 |
Run 01:30:02 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:12:16 | 03:03:30 | 43 | 40 | 5 | 15.15 / 03:57 | 10:15:32 |
| Run6k | 00:12:24 | 03:15:55 | 45 | 42 | 6 | 14.58 / 04:06 | 10:27:57 |
| Run8.3k | 00:09:50 | 03:25:46 | 43 | 40 | 5 | 14.41 / 04:09 | 10:37:49 |
| Run10.7k | 00:09:35 | 03:35:22 | 37 | 34 | 3 | 14.54 / 04:07 | 10:47:25 |
| Run13.6k | 00:13:10 | 03:48:34 | 38 | 35 | 3 | 14.23 / 04:12 | 11:00:36 |
| Run16.6k | 00:13:05 | 04:01:41 | 38 | 35 | 3 | 14.13 / 04:14 | 11:13:43 |
| Run18.8 | 00:10:14 | 04:11:56 | 34 | 32 | 3 | 13.97 / 04:17 | 11:23:59 |
| Run | 00:09:18 | 04:21:16 | 32 | 30 | 2 | 14.06 / 04:16 | 11:33:18 |
Aaron ASHDOWN's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #153 | 24 | 2 | 24 | 04:21:17 |
Social Share