IRONMAN 70.3 Port Macquarie (2015)
Joseph STALLARD (#246)
Finished
GUN TIME:
06:57:12
Place
738
OF
799
Male
574
OF
603
30-34
90
OF
93
Swim 00:34:41 1.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:41 | 00:34:41 | 601 | 478 | 71 | 3.11 / 19:16 | 07:46:44 |
T1 00:04:34 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:34 | 00:39:17 | 705 | 532 | 84 | - / - | 07:51:19 |
Cycle 03:19:48 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:32:38 | 02:11:57 | 617 | 500 | 85 | 29.14 / 02:03 | 09:23:59 |
| Cycle | 01:47:08 | 03:59:06 | 685 | 547 | 87 | 27.02 / 02:13 | 11:11:09 |
T2 00:04:13 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:13 | 04:03:21 | 727 | 553 | 87 | - / - | 11:15:23 |
Run 02:53:49 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:39:35 | 04:42:57 | 782 | 593 | 92 | 4.69 / 12:46 | 11:55:00 |
| Run6k | 00:21:01 | 05:04:00 | 782 | 593 | 92 | 5.93 / 10:06 | 12:16:02 |
| Run8.3k | 00:18:00 | 05:22:01 | 781 | 592 | 92 | 6.33 / 09:28 | 12:34:04 |
| Run10.7k | 00:17:12 | 05:39:15 | 780 | 591 | 92 | 6.69 / 08:57 | 12:51:17 |
| Run13.6k | 00:21:24 | 06:00:40 | 779 | 591 | 92 | 6.95 / 08:37 | 13:12:42 |
| Run16.6k | 00:22:05 | 06:22:47 | 770 | 586 | 91 | 7.14 / 08:23 | 13:34:49 |
| Run18.8 | 00:18:08 | 06:40:56 | 767 | 584 | 91 | 7.15 / 08:22 | 13:52:58 |
| Run | 00:16:14 | 06:57:11 | 764 | 581 | 90 | 7.28 / 08:14 | 14:09:13 |
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