18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Craig ROSS (#354)
Finished
GUN TIME:  05:36:36
Place
400  OF 799
Male
331  OF 603
35-39
83  OF 116

Swim 00:30:44 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:44 00:30:44 392 325 87 3.51 / 17:04 07:52:46

T1 00:02:43 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:43 00:33:28 322 255 61 - / - 07:55:30

Cycle 02:59:04 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
bike45k 01:27:00 02:00:29 454 383 92 31.03 / 01:56 09:22:32
Cycle 01:32:02 03:32:33 472 397 88 30.15 / 01:59 10:54:36

T2 00:02:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:40 03:35:15 557 430 89 - / - 10:57:17

Run 02:01:18 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run3.1K 00:15:44 03:51:00 389 320 80 11.81 / 05:04 11:13:03
Run6k 00:15:24 04:06:25 347 290 72 11.55 / 05:11 11:28:28
Run8.3k 00:12:09 04:18:36 319 266 67 11.49 / 05:13 11:40:39
Run10.7k 00:12:14 04:30:51 309 258 65 11.54 / 05:11 11:52:54
Run13.6k 00:16:32 04:47:25 312 260 66 11.3 / 05:18 12:09:27
Run16.6k 00:18:15 05:05:41 326 269 72 11.01 / 05:26 12:27:44
Run18.8 00:15:26 05:21:09 350 288 77 10.65 / 05:37 12:43:11
Run 00:15:24 05:36:35 387 315 84 10.43 / 05:44 12:58:37

Craig ROSS's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #354 400 83 331 05:36:36