IRONMAN 70.3 Port Macquarie (2015)
James SANDERSON (#358)
Finished
GUN TIME:
04:42:47
Place
82
OF
799
Male
77
OF
603
35-39
18
OF
116
Swim 00:26:22 1.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:26:22 | 00:26:22 | 115 | 100 | 24 | 4.09 / 14:39 | 07:48:25 |
T1 00:02:13 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:13 | 00:28:37 | 184 | 148 | 38 | - / - | 07:50:40 |
Cycle 02:30:06 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:12:38 | 01:41:17 | 54 | 54 | 15 | 37.16 / 01:36 | 09:03:19 |
| Cycle | 01:17:27 | 02:58:45 | 62 | 62 | 16 | 35.97 / 01:40 | 10:20:47 |
T2 00:01:09 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:09 | 02:59:56 | 137 | 113 | 25 | - / - | 10:21:58 |
Run 01:42:49 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:13:15 | 03:13:12 | 108 | 96 | 16 | 14.03 / 04:16 | 10:35:14 |
| Run6k | 00:14:01 | 03:27:14 | 136 | 121 | 24 | 13.18 / 04:32 | 10:49:17 |
| Run8.3k | 00:12:12 | 03:39:28 | 182 | 155 | 35 | 12.6 / 04:45 | 11:01:31 |
| Run10.7k | 00:12:17 | 03:51:46 | 210 | 179 | 45 | 12.38 / 04:50 | 11:13:49 |
| Run13.6k | 00:14:00 | 04:05:48 | 185 | 158 | 38 | 12.39 / 04:50 | 11:27:51 |
| Run16.6k | 00:14:50 | 04:20:40 | 169 | 143 | 35 | 12.33 / 04:51 | 11:42:42 |
| Run18.8 | 00:11:40 | 04:32:22 | 161 | 135 | 33 | 12.2 / 04:54 | 11:54:24 |
| Run | 00:10:23 | 04:42:46 | 150 | 127 | 30 | 12.31 / 04:52 | 12:04:49 |
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