18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Jason SPRUCE (#492)
Finished
GUN TIME:  05:08:50
Place
233  OF 799
Male
204  OF 603
40-44
27  OF 107

Swim 00:26:53 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:26:53 00:26:53 143 124 23 4.01 / 14:56 07:20:55

T1 00:02:13 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:13 00:29:07 183 147 19 - / - 07:23:10

Cycle 02:58:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
bike45k 01:38:53 02:08:02 715 562 98 27.3 / 02:11 09:02:04
Cycle 01:19:05 03:27:08 449 380 59 30.33 / 01:58 10:21:11

T2 00:01:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:39 03:28:49 314 252 41 - / - 10:22:52

Run 01:39:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run3.1K 00:13:30 03:42:20 136 120 15 13.77 / 04:21 10:36:23
Run6k 00:13:39 03:56:01 130 115 13 13.24 / 04:31 10:50:03
Run8.3k 00:10:53 04:06:56 122 107 11 13.07 / 04:35 11:00:58
Run10.7k 00:10:31 04:17:28 109 97 11 13.19 / 04:32 11:11:31
Run13.6k 00:13:49 04:31:19 104 92 11 13.06 / 04:35 11:25:21
Run16.6k 00:14:26 04:45:46 101 91 11 12.94 / 04:38 11:39:49
Run18.8 00:11:50 04:57:37 103 92 11 12.7 / 04:43 11:51:40
Run 00:11:10 05:08:49 116 100 11 12.66 / 04:44 12:02:51

Jason SPRUCE's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2010) | Individuals #815 467 112 402 05:50:18
Port Macquarie 70.3 (2012) | Individuals #1061 184 34 173 04:56:15
Port Macquarie 70.3 (2013) | Individuals #836 79 9 77 04:46:33
IRONMAN 70.3 Port Macquarie (2015) | Individuals #492 233 27 204 05:08:50