18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Nigel TOOK (#498)
Finished
GUN TIME:  05:48:39
Place
492  OF 799
Male
400  OF 603
40-44
67  OF 107

Swim 00:33:21 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:21 00:33:21 553 443 83 3.23 / 18:31 07:27:23

T1 00:02:15 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:15 00:35:38 196 155 22 - / - 07:29:40

Cycle 02:53:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
bike45k 01:25:50 02:01:30 411 349 50 31.45 / 01:54 08:55:32
Cycle 01:28:06 03:29:37 381 326 49 31.03 / 01:55 10:23:39

T2 00:02:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:04 03:31:42 436 340 60 - / - 10:25:44

Run 02:16:55 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run3.1K 00:17:46 03:49:29 588 466 76 10.46 / 05:44 10:43:32
Run6k 00:18:41 04:08:12 586 463 77 9.86 / 06:04 11:02:14
Run8.3k 00:14:34 04:22:47 574 453 76 9.75 / 06:09 11:16:49
Run10.7k 00:15:36 04:38:25 587 463 77 9.62 / 06:14 11:32:27
Run13.6k 00:20:01 04:58:27 591 464 76 9.4 / 06:22 11:52:29
Run16.6k 00:19:48 05:18:17 579 456 76 9.34 / 06:25 12:12:19
Run18.8 00:16:31 05:34:49 578 453 74 9.16 / 06:32 12:28:52
Run 00:13:47 05:48:38 572 448 75 9.24 / 06:29 12:42:41

Nigel TOOK's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #1142 846 135 713 06:17:29
Port Macquarie 70.3 (2013) | Individuals #854 770 122 643 06:20:42
Port Macquarie 70.3 (2014) | Individuals #607 390 75 327 05:54:45
IRONMAN 70.3 Port Macquarie (2015) | Individuals #498 492 67 400 05:48:39