8th November 2015 | Forster, NSW, Australia

Challenge - Forster (2015)

Ian GROAT (#177)
Finished
GUN TIME:  05:34:04
Place
103  OF 206
Male
90  OF 159
40-44
22  OF 37

Swim 00:37:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:04 00:37:04 137 113 27 3.07 / 19:30 00:43:41

T1 00:04:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:05 00:41:10 169 130 33 - / - 01:27:47

Cycle 02:49:12 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 02:49:12 03:30:24 88 80 17 31.91 / 01:52 00:53:41

T2 00:01:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:14 03:31:39 24 18 4 - / - 08:54:56

Run 02:02:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:28:25 04:00:06 130 110 28 10.55 / 05:41 17:40:03
Run 8k 00:13:50 04:13:58 124 106 25 11.34 / 05:17 18:30:35
Run 13k 00:32:37 04:46:37 130 110 27 10.4 / 05:45 13:13:14
Run 16k 00:15:08 05:01:46 126 106 26 10.65 / 05:37 12:31:43
Run 21.1k 00:32:15 05:34:03 122 102 25 10.34 / 05:47 05:34:00