8th November 2015 | Forster, NSW, Australia

Challenge - Forster (2015)

Rowan ROWLANDS (#210)
Finished
GUN TIME:  05:29:59
Place
94  OF 206
Male
84  OF 159
40-44
18  OF 37

Swim 00:36:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:15 00:36:15 129 105 23 3.14 / 19:05 17:49:32

T1 00:03:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:05 00:39:22 137 108 24 - / - 01:39:19

Cycle 02:48:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 02:48:24 03:27:47 81 74 15 32.06 / 01:52 07:34:24

T2 00:03:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:50 03:31:38 188 145 36 - / - 03:58:15

Run 01:58:19 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:27:25 03:59:05 104 91 19 10.93 / 05:29 04:12:22
Run 8k 00:13:54 04:13:01 111 94 21 11.6 / 05:10 17:26:18
Run 13k 00:30:31 04:43:33 117 99 22 10.84 / 05:31 23:43:30
Run 16k 00:14:08 04:57:42 113 95 22 11.15 / 05:22 18:40:59
Run 21.1k 00:32:14 05:29:58 109 91 19 10.69 / 05:36 06:06:35