8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Cory VAN DIJK (#153)
Finished
GUN TIME:  05:22:11
Place
378  OF 801
Male
334  OF 593
25-29
42  OF 58

Swim 00:30:33 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:33 00:30:33 152 132 28 3.73 / 16:04 05:01:36

T1 00:02:52 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:52 00:33:26 231 195 32 - / - 13:24:29

Cycle 02:32:05 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 28k 00:45:32 01:19:00 166 154 18 36.88 / 01:37 11:13:22
Bike 45k 00:28:04 01:47:05 188 174 20 36.66 / 01:38 06:01:27
Bike 72k 00:46:31 02:33:37 215 199 22 35.94 / 01:40 01:08:00
Bike 90k 00:31:54 03:05:33 212 198 25 35.5 / 01:41 19:19:55

T2 00:02:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:16 03:07:50 445 356 42 - / - 21:48:53

Run 02:14:18 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1k 00:05:18 03:13:10 464 401 53 11.3 / 05:18 02:00:53
Run 6k 00:28:27 03:41:39 510 423 53 10.65 / 05:37 01:22:41
Run 11k 00:29:47 04:11:28 527 431 54 10.37 / 05:46 16:32:30
Run 15.8k 00:37:21 04:48:50 594 473 54 9.38 / 06:23 05:43:13
Run 20.8k 00:31:40 05:20:32 592 471 54 9.4 / 06:22 23:24:54
Run 21.1k 00:01:36 05:22:10 591 470 54 9.42 / 06:21 18:43:12