8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Roger GOLLING (#453)
Finished
GUN TIME:  05:50:54
Place
569  OF 801
Male
468  OF 593
40-44
77  OF 101

Swim 00:41:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:24 00:41:24 649 506 83 2.75 / 21:47 07:35:25

T1 00:04:01 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:01 00:45:27 556 419 73 - / - 07:39:27

Cycle 02:43:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:47:51 01:33:20 312 286 47 35.1 / 01:42 08:27:20
Bike 45k 00:29:32 02:02:53 333 304 53 34.87 / 01:43 08:56:54
Bike 72k 00:48:56 02:51:51 363 331 58 34.18 / 01:45 09:45:52
Bike 90k 00:36:49 03:28:42 419 375 60 33.08 / 01:48 10:22:42

T2 00:01:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:59 03:30:42 361 291 39 - / - 10:24:43

Run 02:20:09 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1k 00:05:39 03:36:23 584 475 79 10.59 / 05:39 10:30:24
Run 6k 00:31:04 04:07:28 627 502 84 9.79 / 06:07 11:01:29
Run 11k 00:31:42 04:39:12 628 500 82 9.63 / 06:13 11:33:12
Run 15.8k 00:36:37 05:15:50 647 509 85 9.01 / 06:39 12:09:50
Run 20.8k 00:32:59 05:48:51 644 504 85 9.03 / 06:38 12:42:51
Run 21.1k 00:02:00 05:50:53 643 504 85 9.03 / 06:38 12:44:53