8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Mark VOLK (#509)
Finished
GUN TIME:  05:44:43
Place
541  OF 801
Male
454  OF 593
40-44
73  OF 101

Swim 00:38:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:53 00:38:53 562 450 72 2.93 / 20:28 07:35:54

T1 00:04:49 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:49 00:43:44 663 497 87 - / - 07:40:44

Cycle 02:51:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:52:55 01:36:40 592 492 85 31.73 / 01:53 08:33:41
Bike 45k 00:32:11 02:08:53 587 487 83 31.71 / 01:53 09:05:54
Bike 72k 00:50:55 02:59:50 559 468 81 31.74 / 01:53 09:56:50
Bike 90k 00:34:58 03:34:50 542 459 77 31.56 / 01:54 10:31:50

T2 00:03:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:29 03:38:21 664 508 84 - / - 10:35:21

Run 02:06:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1k 00:05:06 03:43:29 380 338 55 11.72 / 05:06 10:40:29
Run 6k 00:27:28 04:10:58 442 379 64 11.03 / 05:26 11:07:59
Run 11k 00:27:35 04:38:35 440 373 62 10.95 / 05:28 11:35:36
Run 15.8k 00:32:25 05:11:02 477 393 64 10.23 / 05:51 12:08:02
Run 20.8k 00:31:50 05:42:54 510 416 66 10.02 / 05:59 12:39:54
Run 21.1k 00:01:47 05:44:42 508 414 66 10.02 / 05:59 12:41:43