8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Claire CAIAFA (#812)
Finished
GUN TIME:  05:37:58
Place
502  OF 801
Female
69  OF 208
35-39
16  OF 39

Swim 00:40:56 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:40:56 00:40:56 632 135 25 2.78 / 21:33 08:40:59

T1 00:04:01 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:01 00:44:59 557 138 30 - / - 18:58:22

Cycle 02:55:33 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 28k 00:54:26 01:39:27 652 123 27 30.85 / 01:56 01:06:09
Bike 45k 00:33:05 02:12:34 640 120 27 30.83 / 01:56 01:15:56
Bike 72k 00:51:47 03:04:23 611 111 25 30.99 / 01:56 17:47:45
Bike 90k 00:36:10 03:40:34 599 104 24 30.75 / 01:57 04:40:36

T2 00:02:21 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:21 03:42:56 461 96 25 - / - 01:29:39

Run 01:54:59 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1k 00:05:09 03:48:07 399 48 11 11.61 / 05:09 21:41:29
Run 6k 00:25:31 04:13:39 330 37 9 11.72 / 05:07 16:07:02
Run 11k 00:26:02 04:39:43 332 38 9 11.62 / 05:09 07:26:25
Run 15.8k 00:27:40 05:07:24 323 40 10 11.22 / 05:20 18:37:27
Run 20.8k 00:28:28 05:35:54 340 42 11 11.04 / 05:25 10:12:36
Run 21.1k 00:02:01 05:37:57 344 43 11 11 / 05:26 14:47:59