8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

Tom GILES (#950)
Finished
GUN TIME:  04:57:55
Place
223  OF 801
Male
202  OF 593
25-29
27  OF 58

Swim 00:29:41 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:41 00:29:41 109 94 18 3.84 / 15:37 12:54:23

T1 00:03:29 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:29 00:33:11 411 327 45 - / - 03:17:54

Cycle 02:46:06 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 28k 00:50:27 01:23:40 469 411 43 33.29 / 01:48 17:25:02
Bike 45k 00:33:08 01:56:50 550 465 47 32.28 / 01:51 03:14:52
Bike 72k 00:48:50 02:45:41 492 431 43 32.6 / 01:50 19:23:44
Bike 90k 00:33:36 03:19:19 464 409 41 32.5 / 01:50 17:04:02

T2 00:01:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:23 03:20:44 154 129 20 - / - 09:12:06

Run 01:37:09 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1k 00:04:06 03:24:52 48 45 12 14.57 / 04:06 11:02:54
Run 6k 00:21:15 03:46:08 66 60 11 14.17 / 04:13 06:17:30
Run 11k 00:21:29 04:07:39 69 62 10 14.07 / 04:15 21:09:01
Run 15.8k 00:23:04 04:30:44 73 66 13 13.54 / 04:25 11:35:26
Run 20.8k 00:25:27 04:56:13 106 98 16 13.07 / 04:35 10:54:15
Run 21.1k 00:01:40 04:57:54 109 100 16 13.02 / 04:36 05:05:57