23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Michael Ratner (#1592)
Finished
GUN TIME:  06:24:20
Place
853  OF 1833
Male
737  OF 1400
45-49
81  OF 169

Swim 00:39:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:52 00:39:52 879 737 73 - / - 08:04:52

T1 00:04:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:36 00:44:29 280 232 13 - / - 08:09:29

Cycle 03:18:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:01:18 02:45:48 832 749 87 - / - 10:10:48
Cycle 01:17:40 04:03:30 744 670 79 - / - 11:28:30

T2 00:04:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:30 04:08:01 755 598 52 - / - 11:33:01

Run 02:16:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:39 04:15:42 1348 1086 120 - / - 11:40:42
Run 5.3k 00:30:20 04:46:03 1446 1140 130 - / - 12:11:03
Run 10.5k 00:29:27 05:15:31 1411 1109 127 - / - 12:40:31
Run 11.6k 00:08:45 05:24:18 1395 1098 125 - / - 12:49:18
Run 16.3k 00:31:52 05:56:11 1331 1046 116 - / - 13:21:11
Run 00:28:06 06:24:19 1214 955 105 - / - 13:49:19