29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

James SWEENEY (#1124)
Finished
TIME:  04:18:10
Place
31  OF 1061
Male
29  OF 853
45-49
1  OF 119

Swim 00:31:14 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:31:14 00:31:14 75 61 2 3.64 / 16:26

T1 00:01:22 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:22 00:32:37 69 54 2 - / -

Cycle 02:17:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:35:09 01:07:47 88 84 3 38.57 / 01:33
Bike 45k 00:34:37 01:42:26 55 53 1 38.68 / 01:33
Bike 67.6k 00:33:21 02:15:48 39 38 1 39.31 / 01:31
Bike 90k 00:34:18 02:50:08 39 38 1 39.27 / 01:31

T2 00:00:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:00:58 02:51:08 46 38 2 - / -

Run 01:27:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:02:47 02:53:57 43 41 2 15 / 03:59
Run 4.8k 00:15:58 03:09:57 41 38 1 15.32 / 03:54
Run 8.8k 00:16:18 03:26:16 41 38 1 15.03 / 03:59
Run 12.9k 00:16:50 03:43:08 39 36 1 14.88 / 04:01
Run 16.9k 00:17:21 04:00:31 44 41 2 14.61 / 04:06
Run 21.1k 00:17:37 04:18:09 45 42 2 14.55 / 04:07