29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Graham CROWTHER (#1187)
Finished
TIME:  05:56:07
Place
761  OF 1061
Male
641  OF 853
50-54
42  OF 59

Swim 00:40:45 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:40:45 00:40:45 526 435 28 2.79 / 21:27

T1 00:02:39 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:39 00:43:25 621 497 35 - / -

Cycle 02:53:35 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 22.6k 00:42:27 01:25:54 774 670 47 31.93 / 01:52
Bike 45k 00:43:20 02:09:15 782 679 48 31.46 / 01:54
Bike 67.6k 00:44:21 02:53:38 787 680 48 31.15 / 01:55
Bike 90k 00:43:21 03:37:01 770 667 47 31.1 / 01:55

T2 00:03:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:15 03:40:18 888 722 47 - / -

Run 02:15:47 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:03:59 03:44:18 786 669 43 10.52 / 05:42
Run 4.8k 00:24:07 04:08:26 819 689 45 10.23 / 05:51
Run 8.8k 00:24:19 04:32:47 787 660 42 10.06 / 05:57
Run 12.9k 00:28:21 05:01:10 821 680 42 9.57 / 06:16
Run 16.9k 00:26:27 05:27:38 800 664 44 9.44 / 06:21
Run 21.1k 00:28:28 05:56:06 796 659 44 9.32 / 06:26