29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Julie MIDDLETON (#1260)
Finished
TIME:  05:36:07
Place
590  OF 1061
Female
85  OF 208
50-54
4  OF 13

Swim 00:47:38 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:47:38 00:47:38 841 162 8 2.39 / 25:04

T1 00:02:08 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:02:08 00:49:48 403 76 3 - / -

Cycle 02:37:27 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 22.6k 00:39:13 01:29:03 457 43 2 34.56 / 01:44
Bike 45k 00:39:46 02:08:51 461 44 2 34.16 / 01:45
Bike 67.6k 00:39:03 02:47:55 425 41 1 34.34 / 01:44
Bike 90k 00:39:20 03:27:17 414 42 1 34.29 / 01:44

T2 00:01:34 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:01:34 03:28:52 333 60 3 - / -

Run 02:07:13 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 200mtrs 00:04:10 03:33:03 858 141 6 10.07 / 05:57
Run 4.8k 00:21:25 03:54:29 618 83 5 11.24 / 05:20
Run 8.8k 00:22:50 04:17:21 622 89 5 10.89 / 05:30
Run 12.9k 00:24:37 04:42:00 626 91 5 10.58 / 05:40
Run 16.9k 00:27:29 05:09:30 684 110 5 10.07 / 05:57
Run 21.1k 00:26:35 05:36:06 675 108 5 9.95 / 06:01