29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Zane COLEMAN (#1278)
Finished
TIME:  05:00:31
Place
291  OF 1061
Male
256  OF 853
55-59
6  OF 33

Swim 00:47:12 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:47:12 00:47:12 825 667 19 2.41 / 24:50

T1 00:02:02 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:02 00:49:16 349 282 10 - / -

Cycle 02:30:12 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 22.6k 00:36:52 01:26:09 223 211 4 36.76 / 01:37
Bike 45k 00:37:56 02:04:06 251 233 5 36.08 / 01:39
Bike 67.6k 00:37:41 02:41:49 251 235 5 36.03 / 01:39
Bike 90k 00:37:38 03:19:29 244 229 3 35.95 / 01:40

T2 00:01:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:55 03:21:25 512 420 14 - / -

Run 01:39:03 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:03:14 03:24:41 242 217 2 12.96 / 04:37
Run 4.8k 00:18:10 03:42:53 201 177 1 13.43 / 04:27
Run 8.8k 00:18:54 04:01:48 219 194 1 13.08 / 04:35
Run 12.9k 00:18:46 04:20:36 194 174 1 13.08 / 04:35
Run 16.9k 00:19:20 04:39:57 189 168 1 12.91 / 04:38
Run 21.1k 00:20:32 05:00:30 191 169 1 12.77 / 04:41