29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Tony PHIPPS (#1296)
Finished
TIME:  05:54:56
Place
751  OF 1061
Male
633  OF 853
55-59
14  OF 33

Swim 00:50:38 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:50:38 00:50:38 918 741 25 2.25 / 26:39

T1 00:02:06 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:06 00:52:46 386 313 13 - / -

Cycle 02:48:12 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 22.6k 00:41:06 01:33:53 675 596 17 32.98 / 01:49
Bike 45k 00:41:56 02:15:49 660 579 16 32.51 / 01:50
Bike 67.6k 00:43:03 02:58:53 679 594 15 32.16 / 01:51
Bike 90k 00:42:04 03:40:59 664 581 15 32.1 / 01:52

T2 00:01:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:42 03:42:43 404 329 7 - / -

Run 02:12:11 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:03:59 03:46:43 782 665 13 10.53 / 05:41
Run 4.8k 00:23:28 04:10:13 773 652 14 10.47 / 05:43
Run 8.8k 00:24:31 04:34:45 769 648 15 10.14 / 05:54
Run 12.9k 00:25:48 05:00:34 752 631 13 9.94 / 06:02
Run 16.9k 00:26:00 05:26:36 736 617 13 9.76 / 06:08
Run 21.1k 00:28:17 05:54:55 750 626 13 9.57 / 06:15