29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Meryl CAWTE (#1310)
Finished
TIME:  06:28:11
Place
925  OF 1061
Female
163  OF 208
55-59
5  OF 8

Swim 00:59:45 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 00:59:45 00:59:45 1024 196 7 1.9 / 31:27

T1 00:03:19 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:03:19 01:03:06 834 168 5 - / -

Cycle 02:59:09 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 22.6k 00:43:08 01:46:15 821 120 5 31.43 / 01:54
Bike 45k 00:45:30 02:31:46 883 136 5 30.45 / 01:58
Bike 67.6k 00:46:23 03:18:11 898 142 5 30.02 / 01:59
Bike 90k 00:44:04 04:02:16 876 133 4 30.14 / 01:59

T2 00:02:45 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:02:45 04:05:03 808 147 6 - / -

Run 02:23:05 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 200mtrs 00:04:28 04:09:32 951 173 6 9.38 / 06:23
Run 4.8k 00:24:38 04:34:12 875 151 4 9.88 / 06:04
Run 8.8k 00:27:23 05:01:36 900 158 4 9.33 / 06:25
Run 12.9k 00:29:35 05:31:13 904 163 4 8.98 / 06:40
Run 16.9k 00:28:29 05:59:44 886 158 4 8.84 / 06:47
Run 21.1k 00:28:24 06:28:10 868 154 4 8.84 / 06:46