29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Kim ELVERY (#1311)
Finished
TIME:  05:25:23
Place
508  OF 1061
Female
67  OF 208
55-59
1  OF 8

Swim 00:40:18 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 00:40:18 00:40:18 499 86 2 2.82 / 21:12

T1 00:02:09 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:02:09 00:42:28 412 79 1 - / -

Cycle 02:48:50 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 22.6k 00:40:28 01:22:58 606 68 1 33.49 / 01:47
Bike 45k 00:42:28 02:05:27 658 81 2 32.54 / 01:50
Bike 67.6k 00:42:47 02:48:16 668 83 2 32.24 / 01:51
Bike 90k 00:43:03 03:31:20 686 89 2 31.98 / 01:52

T2 00:01:38 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:01:38 03:33:00 367 71 1 - / -

Run 01:52:21 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 200mtrs 00:03:54 03:36:55 728 106 1 10.75 / 05:34
Run 4.8k 00:20:51 03:57:48 543 73 1 11.62 / 05:09
Run 8.8k 00:20:49 04:18:38 487 64 1 11.57 / 05:11
Run 12.9k 00:21:38 04:40:17 453 59 1 11.5 / 05:12
Run 16.9k 00:22:00 05:02:19 436 59 1 11.35 / 05:17
Run 21.1k 00:23:02 05:25:22 420 61 1 11.26 / 05:19