29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Max YATES (#1341)
Finished
TIME:  06:10:11
Place
850  OF 1061
Male
708  OF 853
60-64
10  OF 19

Swim 00:39:24 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:39:24 00:39:24 454 377 2 2.89 / 20:44

T1 00:02:42 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:02:42 00:42:08 648 518 8 - / -

Cycle 03:05:34 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 22.6k 00:44:02 01:26:12 890 751 12 30.78 / 01:56
Bike 45k 00:46:16 02:12:29 925 773 12 29.88 / 02:00
Bike 67.6k 00:48:24 03:00:54 943 782 13 29.23 / 02:03
Bike 90k 00:46:48 03:47:44 944 779 13 29.09 / 02:03

T2 00:02:20 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:02:20 03:50:05 696 569 10 - / -

Run 02:20:04 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 200mtrs 00:04:35 03:54:41 974 792 12 9.14 / 06:33
Run 4.8k 00:22:43 04:17:25 768 648 7 10.53 / 05:41
Run 8.8k 00:26:20 04:43:47 829 692 10 9.83 / 06:06
Run 12.9k 00:31:26 05:15:15 894 738 11 9.08 / 06:36
Run 16.9k 00:27:28 05:42:45 866 714 11 9 / 06:39
Run 21.1k 00:27:24 06:10:10 845 698 10 9.03 / 06:38