29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Mark BOWSTEAD (#4)
Finished
TIME:  03:53:10
Place
6  OF 1061
Male
6  OF 853
Pro
6  OF 18

Swim 00:26:33 1.90km

Location Split Race Time Pos Male Pro Speed/Pace
Swim 1.9k 00:26:33 00:26:33 7 7 7 4.29 / 13:58

T1 00:00:55 0.20km

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:00:55 00:27:30 1 1 1 - / -

Cycle 02:07:20 90.0km

Location Split Race Time Pos Male Pro Speed/Pace
Bike 22.6k 00:32:04 00:59:35 6 6 6 42.28 / 01:25
Bike 45k 00:32:25 01:32:02 8 8 7 41.84 / 01:26
Bike 67.6k 00:31:05 02:03:08 8 8 8 42.41 / 01:24
Bike 90k 00:31:42 02:34:52 7 7 7 42.4 / 01:24

T2 00:00:47 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:00:47 02:35:40 10 10 6 - / -

Run 01:17:28 21.1km

Location Split Race Time Pos Male Pro Speed/Pace
Run 200mtrs 00:02:27 02:38:09 6 6 6 17.03 / 03:31
Run 4.8k 00:14:10 02:52:20 6 6 4 17.29 / 03:28
Run 8.8k 00:14:45 03:07:07 8 8 5 16.79 / 03:34
Run 12.9k 00:14:55 03:22:04 9 9 6 16.68 / 03:35
Run 16.9k 00:15:10 03:37:16 10 10 7 16.46 / 03:38
Run 21.1k 00:15:52 03:53:09 10 10 7 16.34 / 03:40