29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Nicholas KASTELEIN (#5)
Finished
TIME:  03:50:18
Place
3  OF 1061
Male
3  OF 853
Pro
3  OF 18

Swim 00:25:13 1.90km

Location Split Race Time Pos Male Pro Speed/Pace
Swim 1.9k 00:25:13 00:25:13 1 1 1 4.51 / 13:16

T1 00:01:03 0.20km

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:01:03 00:26:18 11 11 9 - / -

Cycle 02:08:39 90.0km

Location Split Race Time Pos Male Pro Speed/Pace
Bike 22.6k 00:32:55 00:59:14 16 16 10 41.18 / 01:27
Bike 45k 00:32:55 01:32:11 12 12 10 40.98 / 01:27
Bike 67.6k 00:31:02 02:03:15 10 10 10 41.84 / 01:26
Bike 90k 00:31:43 02:34:59 10 10 10 41.96 / 01:25

T2 00:00:46 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:00:46 02:35:46 5 5 3 - / -

Run 01:14:29 21.1km

Location Split Race Time Pos Male Pro Speed/Pace
Run 200mtrs 00:02:25 02:38:13 3 3 3 17.3 / 03:27
Run 4.8k 00:13:32 02:51:46 4 4 2 18.01 / 03:19
Run 8.8k 00:13:56 03:05:44 4 4 2 17.63 / 03:24
Run 12.9k 00:14:20 03:20:05 4 4 2 17.46 / 03:26
Run 16.9k 00:14:38 03:34:45 4 4 2 17.19 / 03:29
Run 21.1k 00:15:30 03:50:17 5 5 2 16.99 / 03:31