29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Belinda JOHNSON (#691)
Finished
TIME:  04:43:41
Place
153  OF 1061
Female
15  OF 208
35-39
1  OF 33

Swim 00:29:35 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:29:35 00:29:35 43 6 1 3.85 / 15:34

T1 00:01:25 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:01:25 00:31:01 81 18 1 - / -

Cycle 02:28:58 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 22.6k 00:37:19 01:08:21 265 17 2 36.33 / 01:39
Bike 45k 00:37:17 01:45:39 238 16 2 36.17 / 01:39
Bike 67.6k 00:37:09 02:22:50 226 14 1 36.27 / 01:39
Bike 90k 00:37:09 03:00:01 216 13 1 36.24 / 01:39

T2 00:01:49 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:49 03:01:51 470 85 12 - / -

Run 01:41:47 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:03:10 03:05:02 204 19 1 13.25 / 04:31
Run 4.8k 00:18:07 03:23:11 187 22 2 13.5 / 04:26
Run 8.8k 00:18:04 03:41:17 172 16 2 13.39 / 04:28
Run 12.9k 00:18:44 04:00:03 169 18 2 13.3 / 04:30
Run 16.9k 00:20:12 04:20:16 186 20 2 12.93 / 04:38
Run 21.1k 00:23:22 04:43:40 242 32 3 12.43 / 04:49