29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Sofia LEONG (#696)
Finished
TIME:  06:41:34
Place
973  OF 1061
Female
179  OF 208
35-39
29  OF 33

Swim 00:54:05 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:54:05 00:54:05 974 187 30 2.1 / 28:28

T1 00:03:22 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:22 00:57:29 845 169 29 - / -

Cycle 03:17:09 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 22.6k 00:48:36 01:46:06 1017 189 28 27.89 / 02:09
Bike 45k 00:48:30 02:34:38 1014 186 28 27.79 / 02:09
Bike 67.6k 00:50:24 03:25:03 1009 184 27 27.48 / 02:10
Bike 90k 00:49:34 04:14:39 1008 185 28 27.39 / 02:11

T2 00:02:38 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:38 04:17:18 782 144 23 - / -

Run 02:24:13 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:04:27 04:21:47 948 171 29 9.4 / 06:22
Run 4.8k 00:26:04 04:47:52 930 165 28 9.42 / 06:21
Run 8.8k 00:26:52 05:14:46 910 162 28 9.19 / 06:31
Run 12.9k 00:27:28 05:42:16 889 156 27 9.11 / 06:35
Run 16.9k 00:27:24 06:09:41 861 152 24 9.02 / 06:38
Run 21.1k 00:31:50 06:41:33 879 160 26 8.77 / 06:50