Ironman 70.3 Western Sydney (2015)
Neil ADAMS (#716)
Finished
TIME:
05:44:00
Place
658
OF
1061
Male
560
OF
853
40-44
129
OF
193
Swim 00:44:48 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:48 | 00:44:48 | 742 | 603 | 137 | 2.54 / 23:34 |
T1 00:06:20 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:20 | 00:51:09 | 1032 | 832 | 191 | - / - |
Cycle 02:58:20 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 22.6k | 00:43:24 | 01:34:35 | 844 | 719 | 169 | 31.23 / 01:55 |
| Bike 45k | 00:44:31 | 02:19:08 | 859 | 729 | 170 | 30.69 / 01:57 |
| Bike 67.6k | 00:45:01 | 03:04:10 | 854 | 729 | 171 | 30.49 / 01:58 |
| Bike 90k | 00:45:18 | 03:49:30 | 865 | 738 | 174 | 30.28 / 01:58 |
T2 00:03:57 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:57 | 03:53:28 | 966 | 784 | 176 | - / - |
Run 01:50:30 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:03:30 | 03:57:00 | 465 | 409 | 95 | 11.94 / 05:01 |
| Run 4.8k | 00:20:05 | 04:17:06 | 440 | 383 | 88 | 12.19 / 04:55 |
| Run 8.8k | 00:20:40 | 04:37:48 | 433 | 378 | 86 | 11.91 / 05:02 |
| Run 12.9k | 00:21:02 | 04:58:52 | 401 | 349 | 80 | 11.83 / 05:04 |
| Run 16.9k | 00:21:35 | 05:20:29 | 386 | 334 | 79 | 11.65 / 05:08 |
| Run 21.1k | 00:23:29 | 05:43:59 | 388 | 337 | 79 | 11.45 / 05:14 |
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