29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Bonita RAKICH (#983)
Finished
TIME:  05:26:37
Place
524  OF 1061
Female
70  OF 208
40-44
18  OF 41

Swim 00:40:12 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:40:12 00:40:12 494 85 18 2.83 / 21:09

T1 00:02:39 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:39 00:42:52 623 125 25 - / -

Cycle 02:39:20 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 22.6k 00:39:31 01:22:24 497 44 8 34.31 / 01:44
Bike 45k 00:39:42 02:02:07 470 46 8 34.07 / 01:45
Bike 67.6k 00:39:56 02:42:05 461 46 9 34.02 / 01:45
Bike 90k 00:40:08 03:22:14 465 46 9 33.88 / 01:46

T2 00:02:28 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:28 03:24:43 732 136 25 - / -

Run 02:01:51 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:03:50 03:28:35 686 95 24 10.93 / 05:29
Run 4.8k 00:22:37 03:51:13 690 100 23 10.87 / 05:30
Run 8.8k 00:22:45 04:14:00 661 98 24 10.71 / 05:35
Run 12.9k 00:23:28 04:37:29 621 89 20 10.63 / 05:38
Run 16.9k 00:24:27 05:01:58 616 91 21 10.42 / 05:45
Run 21.1k 00:24:36 05:26:36 586 89 20 10.38 / 05:46