29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

SFS (#1815)
Finished
TIME:  06:26:35
Place
53  OF 64
Female
11  OF 14
Relay
11  OF 14

Swim 00:56:16 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:56:16 00:56:16 60 13 13 2.02 / 29:37

T1 00:01:29 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:01:29 00:57:46 34 7 7 - / -

Cycle 03:04:37 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 22.6k 00:44:48 01:42:36 45 8 8 30.26 / 01:58
Bike 45k 00:44:57 02:27:34 43 6 6 30.07 / 01:59
Bike 67.6k 00:48:22 03:15:57 44 7 7 29.35 / 02:02
Bike 90k 00:46:26 04:02:25 44 7 7 29.24 / 02:03

T2 00:01:02 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:02 04:03:28 46 9 9 - / -

Run 02:23:04 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 200mtrs 00:04:06 04:07:36 51 11 11 - / -
Run 4.8k 00:25:24 04:33:01 54 11 11 9.75 / 06:09
Run 8.8k 00:26:37 04:59:39 54 11 11 9.4 / 06:22
Run 12.9k 00:27:27 05:27:08 55 11 11 9.25 / 06:29
Run 16.9k 00:29:37 05:56:47 54 11 11 8.95 / 06:42
Run 21.1k 00:29:46 06:26:34 52 11 11 8.84 / 06:46