29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

THE CRACK SMOKING MONKEYS! (#1816)
Finished
TIME:  04:57:20
Place
10  OF 64
Female
1  OF 14
Relay
1  OF 14

Swim 00:32:47 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:32:47 00:32:47 6 1 1 3.47 / 17:15

T1 00:01:11 0.20km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:01:11 00:34:00 3 1 1 - / -

Cycle 02:30:12 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 22.6k 00:36:50 01:10:51 12 1 1 36.81 / 01:37
Bike 45k 00:37:56 01:48:49 14 1 1 36.09 / 01:39
Bike 67.6k 00:37:58 02:26:49 12 1 1 35.95 / 01:40
Bike 90k 00:37:24 03:04:14 12 1 1 35.94 / 01:40

T2 00:00:41 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:00:41 03:04:57 4 1 1 - / -

Run 01:52:21 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 200mtrs 00:03:24 03:08:22 28 4 4 - / -
Run 4.8k 00:20:45 03:29:09 32 4 4 11.9 / 05:02
Run 8.8k 00:21:16 03:50:26 30 5 5 11.61 / 05:10
Run 12.9k 00:21:46 04:12:13 26 3 3 11.5 / 05:12
Run 16.9k 00:22:17 04:34:31 24 3 3 11.32 / 05:17
Run 21.1k 00:22:46 04:57:19 21 3 3 11.26 / 05:19