29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

DOMINATOR TWINNIES (#1836)
Finished
TIME:  04:53:41
Place
9  OF 64
Mixed
4  OF 37
Relay
4  OF 37

Swim 00:36:38 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:36:38 00:36:38 19 9 9 3.11 / 19:17

T1 00:01:50 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:50 00:38:29 55 32 32 - / -

Cycle 02:28:14 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 22.6k 00:36:11 01:14:42 10 5 5 37.46 / 01:36
Bike 45k 00:36:49 01:51:32 11 6 6 36.96 / 01:37
Bike 67.6k 00:37:34 02:29:08 9 4 4 36.66 / 01:38
Bike 90k 00:37:35 03:06:44 10 5 5 36.42 / 01:38

T2 00:00:51 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:00:51 03:07:37 25 14 14 - / -

Run 01:46:01 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 200mtrs 00:03:05 03:10:43 12 7 7 - / -
Run 4.8k 00:18:39 03:29:23 13 8 8 13.23 / 04:31
Run 8.8k 00:19:59 03:49:23 15 9 9 12.64 / 04:44
Run 12.9k 00:20:30 04:09:55 15 9 9 12.42 / 04:49
Run 16.9k 00:21:28 04:31:25 17 10 10 12.1 / 04:57
Run 21.1k 00:22:14 04:53:40 16 10 10 11.93 / 05:01