29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

NSTC PINKNPUNKS (#1849)
Finished
TIME:  04:47:06
Place
8  OF 64
Mixed
3  OF 37
Relay
3  OF 37

Swim 00:31:15 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:31:15 00:31:15 4 1 1 3.64 / 16:27

T1 00:01:16 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:16 00:32:32 9 4 4 - / -

Cycle 02:37:51 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 22.6k 00:37:59 01:10:33 14 7 7 35.68 / 01:40
Bike 45k 00:39:00 01:49:35 17 10 10 35.05 / 01:42
Bike 67.6k 00:39:50 02:29:26 15 8 8 34.7 / 01:43
Bike 90k 00:40:56 03:10:24 14 7 7 34.2 / 01:45

T2 00:00:54 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:00:54 03:11:20 31 17 17 - / -

Run 01:35:44 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 200mtrs 00:02:55 03:14:16 11 6 6 - / -
Run 4.8k 00:17:10 03:31:26 9 4 4 14.33 / 04:11
Run 8.8k 00:17:29 03:48:57 9 4 4 14.04 / 04:16
Run 12.9k 00:18:50 04:07:49 9 4 4 13.7 / 04:22
Run 16.9k 00:19:39 04:27:29 10 5 5 13.31 / 04:30
Run 21.1k 00:19:34 04:47:05 10 5 5 13.22 / 04:32