IRONMAN Western Australia (2013)
Successfully added (#559) Andrew MUNNOCH to My Rivals
Lisa HARDING (#1308)
Finished
GUN TIME:
11:20:12
Place
536
OF
1333
Female
71
OF
268
4549
5
OF
31
Swim 01:14:07 3.8km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:14:07 | 01:14:07 | 778 | 122 | 13 | 3.07 / 19:30 | 06:59:07 |
T1 00:05:25 0.10km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:25 | 01:19:33 | 545 | 104 | 11 | - / - | 07:04:33 |
Cycle 05:17:56 180.0km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20k | 00:37:28 | 01:57:02 | 576 | 62 | 6 | 32.02 / 01:52 | 07:42:02 |
| Bike 34k | 00:23:03 | 02:20:07 | 510 | 50 | 5 | 33.69 / 01:46 | 08:05:07 |
| Bike 50k | 00:27:23 | 02:47:31 | 466 | 45 | 3 | 34.1 / 01:45 | 08:32:31 |
| Bike 60k | 00:17:45 | 03:05:18 | 456 | 42 | 3 | 34.04 / 01:45 | 08:50:18 |
| Bike 80.6k | 00:36:08 | 03:41:27 | 418 | 37 | 2 | 34.08 / 01:45 | 09:26:27 |
| Bike 94k | 00:23:00 | 04:04:29 | 388 | 35 | 1 | 34.2 / 01:45 | 09:49:29 |
| Bike 110k | 00:26:57 | 04:31:27 | 355 | 28 | 1 | 34.39 / 01:44 | 10:16:27 |
| Bike 120k | 00:18:02 | 04:49:30 | 346 | 28 | 1 | 34.58 / 01:44 | 10:34:30 |
| Bike 140k | 00:36:00 | 05:25:32 | 325 | 24 | 1 | 34.15 / 01:45 | 11:10:32 |
| Bike 153k | 00:23:26 | 05:48:59 | 315 | 24 | 1 | 34.07 / 01:45 | 11:33:59 |
| Bike 171k | 00:29:11 | 06:18:12 | 311 | 23 | 1 | 34.35 / 01:44 | 12:03:12 |
| Bike 180k | 00:19:17 | 06:37:30 | 304 | 22 | 1 | 33.96 / 01:45 | 12:22:30 |
T2 00:04:33 0.10km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:33 | 06:42:04 | 583 | 110 | 9 | - / - | 12:27:04 |
Run 04:38:05 42.2km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.8k | 00:17:58 | 07:00:04 | 1029 | 182 | 20 | 9.34 / 06:25 | 12:45:04 |
| Run 6.7k | 00:23:48 | 07:23:53 | 968 | 170 | 17 | 9.61 / 06:14 | 13:08:53 |
| Run 10.6k | 00:23:16 | 07:47:11 | 895 | 152 | 14 | 9.77 / 06:08 | 13:32:11 |
| Run 13.3k | 00:19:00 | 08:06:12 | 901 | 158 | 14 | 9.48 / 06:19 | 13:51:12 |
| Run 17.2k | 00:23:52 | 08:30:06 | 853 | 149 | 14 | 9.55 / 06:16 | 14:15:06 |
| Run 21.1k | 00:26:59 | 08:57:06 | 843 | 151 | 15 | 9.37 / 06:23 | 14:42:06 |
| Run 23.8k | 00:18:21 | 09:15:28 | 816 | 145 | 14 | 9.3 / 06:26 | 15:00:28 |
| Run 27.7k | 00:24:33 | 09:40:03 | 774 | 137 | 13 | 9.33 / 06:25 | 15:25:03 |
| Run 31.5k | 00:27:14 | 10:07:18 | 767 | 138 | 13 | 9.21 / 06:30 | 15:52:18 |
| Run 34.3k | 00:20:55 | 10:28:14 | 768 | 137 | 12 | 9.1 / 06:35 | 16:13:14 |
| Run 38.1k | 00:25:05 | 10:53:20 | 735 | 129 | 10 | 9.09 / 06:35 | 16:38:20 |
| Run 42.2k | 00:26:50 | 11:20:11 | 727 | 127 | 10 | 9.1 / 06:35 | 17:05:11 |
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