13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Michael ANTONIO (#1000)
Finished
GUN TIME:  05:59:13
Place
693  OF 893
Male
556  OF 678
55-59
26  OF 36

Swim 00:35:22 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:35:22 00:35:22 514 409 19 3.22 / 18:37 01:03:05

T1 00:02:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:48 00:38:12 437 331 10 - / - 00:02:35

Cycle 02:56:51 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 8.5k 00:16:22 00:54:36 579 494 20 31.14 / 01:55 15:35:39
Bike 26.6k 00:36:01 01:30:38 652 554 25 30.44 / 01:58 06:08:21
Bike 44.8k 00:34:40 02:05:20 660 557 25 30.85 / 01:56 07:39:43
Bike 53.5k 00:17:00 02:22:21 653 549 24 30.82 / 01:56 21:00:04
Bike 71.6k 00:38:42 03:01:04 652 547 24 30.07 / 01:59 21:05:27
Bike 90k 00:00:59 03:35:05 641 537 24 30.53 / 01:57 13:32:48

T2 00:02:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:15 03:37:21 594 465 19 - / - 06:51:44

Run 02:21:49 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.3k 00:00:06 03:37:29 414 350 8 - / - 18:21:52
Run 4.1k 00:24:14 04:01:45 700 556 25 10.09 / 05:56 02:59:28
Run 7.2k 00:16:27 04:18:13 703 558 26 10.57 / 05:40 12:05:56
Run 11k 00:28:46 04:47:01 740 580 28 9.47 / 06:19 08:11:24
Run 14.1k 00:19:11 05:06:13 751 588 28 9.52 / 06:18 01:50:36
Run 17.9k 00:31:28 05:37:43 760 594 29 8.92 / 06:43 17:45:26
Run 21.1k 00:21:27 05:59:12 762 593 29 8.92 / 06:43 10:43:35