13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Phillip COCHRANE (#1009)
Finished
GUN TIME:  06:49:52
Place
853  OF 893
Male
658  OF 678
55-59
32  OF 36

Swim 00:33:22 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:33:22 00:33:22 377 305 15 3.41 / 17:34 11:44:25

T1 00:04:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:55 00:38:19 793 602 31 - / - 09:36:02

Cycle 03:11:22 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 8.5k 00:17:54 00:56:14 806 640 31 28.49 / 02:06 17:23:57
Bike 26.6k 00:37:51 01:34:06 779 629 30 28.61 / 02:05 03:48:29
Bike 44.8k 00:36:51 02:10:59 789 631 30 29.01 / 02:04 11:22:02
Bike 53.5k 00:18:18 02:29:18 788 632 30 28.92 / 02:04 08:17:01
Bike 71.6k 00:41:13 03:10:33 778 623 30 28.22 / 02:07 03:58:16
Bike 90k 00:01:03 03:49:42 797 629 31 28.21 / 02:07 13:57:25

T2 00:04:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:31 03:54:14 850 648 32 - / - 21:38:37

Run 02:55:35 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.3k 00:00:10 03:54:26 805 621 32 - / - 13:42:08
Run 4.1k 00:32:09 04:26:36 879 670 35 7.6 / 07:53 08:57:39
Run 7.2k 00:21:13 04:47:50 879 670 35 8.06 / 07:26 23:28:53
Run 11k 00:35:55 05:23:46 881 670 35 7.37 / 08:08 14:01:29
Run 14.1k 00:23:41 05:47:29 881 670 35 7.47 / 08:01 21:18:32
Run 17.9k 00:36:28 06:23:58 880 669 35 7.17 / 08:21 06:51:41
Run 21.1k 00:25:51 06:49:51 881 670 35 7.2 / 08:19 19:40:54