Ironman 70.3 Ballarat (2015)
John SEDDON (#331)
Finished
GUN TIME:
04:28:29
Place
75
OF
893
Male
69
OF
678
30-34
9
OF
109
Swim 00:27:49 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:27:49 | 00:27:49 | 76 | 65 | 11 | 4.09 / 14:38 | 08:09:51 |
T1 00:02:03 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:03 | 00:29:54 | 214 | 164 | 27 | - / - | 08:11:56 |
Cycle 02:21:50 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:14:08 | 00:44:03 | 105 | 99 | 20 | 36.08 / 01:39 | 08:26:05 |
| Bike 26.6k | 00:28:24 | 01:12:29 | 69 | 67 | 12 | 37.5 / 01:35 | 08:54:30 |
| Bike 44.8k | 00:28:11 | 01:40:41 | 74 | 72 | 11 | 37.98 / 01:34 | 09:22:43 |
| Bike 53.5k | 00:13:59 | 01:54:42 | 68 | 66 | 11 | 37.86 / 01:35 | 09:36:43 |
| Bike 71.6k | 00:28:57 | 02:23:41 | 61 | 59 | 9 | 37.76 / 01:35 | 10:05:42 |
| Bike 90k | 00:00:52 | 02:51:46 | 59 | 57 | 9 | 38.06 / 01:34 | 10:33:47 |
T2 00:01:27 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:27 | 02:53:14 | 301 | 249 | 42 | - / - | 10:35:16 |
Run 01:35:12 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:05 | 02:53:21 | 206 | 180 | 37 | - / - | 10:35:23 |
| Run 4.1k | 00:18:25 | 03:11:47 | 184 | 157 | 26 | 13.27 / 04:31 | 10:53:49 |
| Run 7.2k | 00:12:04 | 03:23:53 | 181 | 154 | 24 | 14.1 / 04:15 | 11:05:54 |
| Run 11k | 00:19:00 | 03:42:54 | 168 | 143 | 24 | 13.29 / 04:30 | 11:24:56 |
| Run 14.1k | 00:12:24 | 03:55:20 | 157 | 135 | 22 | 13.62 / 04:24 | 11:37:21 |
| Run 17.9k | 00:19:20 | 04:14:42 | 148 | 128 | 22 | 13.18 / 04:32 | 11:56:43 |
| Run 21.1k | 00:13:45 | 04:28:28 | 147 | 127 | 21 | 13.29 / 04:30 | 12:10:29 |
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