7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Cooke SAMUEL (#1050)
Finished
TIME:  05:53:22
Place
806  OF 1160
Male
640  OF 860
45-49
93  OF 119

Swim 00:41:11 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:41:11 00:41:11 1040 784 113 2.76 / 21:40

T1 00:05:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:17 00:46:29 957 707 105 - / -

Cycle 02:53:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 12.1k 00:22:57 01:09:28 838 687 93 31.62 / 01:53
Bike 27.1k 00:31:20 01:40:49 857 697 104 29.93 / 02:00
Bike 45.2k 00:33:42 02:14:33 830 679 96 30.8 / 01:56
Bike 57.4k 00:22:56 02:37:31 791 647 93 31.02 / 01:56
Bike 72.3k 00:29:59 03:07:31 749 613 90 30.76 / 01:57
Bike 90k 00:32:47 03:40:20 728 600 90 31.06 / 01:55

T2 00:02:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:38 03:42:59 440 337 47 - / -

Run

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:14:55 03:57:56 534 432 61 12.86 / 04:39
Run 5.6k 00:12:06 04:10:03 515 415 57 12.42 / 04:49
Run 7.1k 00:06:36 04:16:41 514 414 58 12.64 / 04:44
Run 8.3k 00:06:37 04:23:20 521 422 56 12.35 / 04:51
Run 9.5k 00:10:46 04:34:07 570 460 61 11.15 / 05:22
Run 12.7k 00:20:21 04:54:30 666 523 70 10.65 / 05:37
Run 14.1k 00:17:48 05:12:19 741 579 82 9.47 / 06:20
Run 16.6k 00:08:40 05:21:01 760 593 83 10.16 / 05:54
Run 17.8k 00:08:12 05:29:14 777 604 84 10.05 / 05:58
Run 19k 00:13:48 05:43:03 812 628 86 9.49 / 06:19
Run 20.4k 00:07:46 05:50:51 809 625 84 9.57 / 06:16
Run 21.1k 00:02:28 05:53:21 805 623 84 9.71 / 06:10

Cooke SAMUEL's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #1050 806 93 640 05:53:22