te Pa Marlborough Sounds Half (2016)
JOHN-HENRY MACDONALD (#115)
Finished
GUN TIME:
05:44:06
Place
20
OF
66
Male
15
OF
33
40-49
7
OF
13
Swim 00:29:00 1.90km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9KM | 00:29:00 | 00:29:00 | 10 | 9 | 5 | 3.92 / 15:16 | 07:30:10 |
T1 00:01:33 0.10km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:33 | 00:30:34 | 24 | 15 | 8 | - / - | 07:31:44 |
Cycle 03:05:03 93.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 30KM | 01:05:01 | 01:35:37 | - | - | - | 27.68 / 02:10 | 08:36:47 |
| Bike 60KM | 00:58:19 | 02:33:57 | - | - | - | 29.18 / 02:03 | 09:35:07 |
| Bike 90KM | 01:01:40 | 03:35:39 | 18 | 14 | 6 | 30.15 / 01:59 | 10:36:49 |
T2 00:00:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:54 | 03:36:35 | 7 | 6 | 4 | - / - | 10:37:45 |
Run 02:07:29 21.1km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.25KM | 00:31:09 | 04:07:45 | - | - | - | 10.1 / 05:56 | 11:08:55 |
| Run 10.5KM | 00:29:55 | 04:37:42 | - | - | - | 10.31 / 05:49 | 11:38:52 |
| Run 15.25KM | 00:34:23 | 05:12:07 | - | - | - | 9.57 / 06:15 | 12:13:17 |
| Run 21.1KM | 00:31:57 | 05:44:05 | 28 | 18 | 6 | 9.93 / 06:02 | 12:45:15 |
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