16th April 2023 | Newcastle, NSW, Australia
EN

NewRun (2023)

Emily Lau (#380)
Finished
TIME:  05:00:31
Place
400  OF 446
Female
64  OF 77
30-39
18  OF 21

Run 05:01:20 42.2km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Start 00:00:49 00:00:00 - - - - / - 06:02:47
2.8km 00:18:53 00:19:42 429 72 20 8.52 / 07:02 06:21:40
4.6km 00:13:10 00:32:53 429 73 20 8.39 / 07:08 06:34:51
8.9km 00:24:59 00:57:53 433 74 20 9.22 / 06:30 06:59:51
10.5km 00:15:00 01:12:53 423 74 20 8.64 / 06:56 07:14:51
13.3km 00:20:30 01:33:23 430 74 20 8.54 / 07:01 07:35:21
15.1km 00:13:30 01:46:54 429 74 20 8.47 / 07:04 07:48:52
19.4km 00:25:23 02:12:17 433 73 20 8.79 / 06:49 08:14:15
21.1km 00:14:38 02:26:55 417 72 20 8.61 / 06:57 08:28:53
23.9km 00:19:41 02:46:37 425 71 19 8.6 / 06:58 08:48:35
25.7km 00:14:06 03:00:43 421 70 18 8.53 / 07:01 09:02:41
30km 00:27:18 03:28:02 424 69 18 8.65 / 06:56 09:30:00
31.6km 00:15:40 03:43:42 408 68 18 8.47 / 07:04 09:45:40
34.4km 00:20:52 04:04:35 409 67 18 8.43 / 07:06 10:06:33
36.2km 00:15:01 04:19:36 400 66 18 8.36 / 07:10 10:21:34
40.5km 00:27:33 04:47:10 403 65 18 8.46 / 07:05 10:49:08
Finish 00:14:09 05:01:20 399 64 18 8.4 / 07:08 11:03:18