27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

何韻柔 (#104)
Finished
GUN TIME:  05:48:05
Place
178  OF 513
Female
22  OF 78
25-29
4  OF 9

Swim 00:43:58 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:43:58 00:43:58 244 38 5 2.59 / 23:08 00:35:48

T1 00:06:15 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:15 00:50:15 219 34 7 - / - 01:18:45

Cycle 02:55:46 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:31:33 02:21:49 259 25 5 29.49 / 02:02 18:43:39
Bike 90k 01:24:12 03:46:02 235 24 5 30.72 / 01:57 04:27:52

T2 00:03:36 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:36 03:49:40 243 44 6 - / - 01:31:30

Run 01:58:23 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.1k 00:15:07 04:04:49 105 14 3 12.29 / 04:52 16:16:39
Run 6.3k 00:16:05 04:20:55 114 14 3 11.71 / 05:07 12:39:26
Run 9.3k 00:16:26 04:37:23 119 17 4 11.44 / 05:14 16:55:53
Run 12.4k 00:16:59 04:54:23 120 16 4 11.22 / 05:20 11:56:13
Run 15.5k 00:18:13 05:12:38 133 18 4 10.92 / 05:29 13:34:28
Run 18.6k 00:18:16 05:30:55 136 19 4 10.72 / 05:35 16:29:26
Run 21.1k 00:17:07 05:48:04 149 21 4 10.69 / 05:36 04:33:14