27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

Mary HO (#140)
Finished
GUN TIME:  06:03:13
Place
230  OF 513
Female
33  OF 78
40-44
5  OF 16

Swim 00:46:04 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:46:04 00:46:04 289 42 5 2.47 / 24:15 11:53:33

T1 00:05:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:58 00:52:04 198 31 5 - / - 15:19:32

Cycle 02:57:53 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:31:40 02:23:45 263 27 4 29.45 / 02:02 18:11:14
Bike 90k 01:26:11 03:49:58 250 25 3 30.35 / 01:58 15:50:47

T2 00:02:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:17 03:52:17 115 23 4 - / - 14:26:25

Run 02:10:54 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.1k 00:17:33 04:09:51 246 35 5 10.59 / 05:39 05:07:20
Run 6.3k 00:17:57 04:27:50 231 35 4 10.3 / 05:49 04:51:58
Run 9.3k 00:18:01 04:45:52 222 33 3 10.19 / 05:53 16:03:21
Run 12.4k 00:19:46 05:05:40 234 35 4 9.89 / 06:03 21:33:09
Run 15.5k 00:19:16 05:24:57 235 35 4 9.77 / 06:08 08:09:06
Run 18.6k 00:20:06 05:45:04 230 37 5 9.62 / 06:13 10:29:13
Run 21.1k 00:18:07 06:03:12 234 38 7 9.67 / 06:12 20:10:41