27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

Shirley YAM (#146)
Finished
GUN TIME:  06:37:40
Place
337  OF 513
Female
54  OF 78
40-44
10  OF 16

Swim 00:53:02 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:53:02 00:53:02 418 61 9 2.14 / 27:55 05:36:10

T1 00:05:13 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:13 00:58:17 152 25 4 - / - 13:08:04

Cycle 03:10:47 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:39:10 02:37:28 394 47 10 27.22 / 02:12 15:10:35
Bike 90k 01:31:36 04:09:05 369 47 10 28.3 / 02:07 21:25:33

T2 00:02:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:42 04:11:48 155 28 7 - / - 05:48:16

Run 02:25:50 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.1k 00:20:39 04:32:29 376 60 12 9 / 06:39 10:18:56
Run 6.3k 00:23:02 04:55:32 406 64 13 8.37 / 07:09 10:58:39
Run 9.3k 00:20:51 05:16:24 388 61 13 8.45 / 07:05 19:06:12
Run 12.4k 00:21:20 05:37:45 372 57 11 8.44 / 07:06 14:47:33
Run 15.5k 00:20:29 05:58:16 359 57 11 8.51 / 07:02 00:01:23
Run 18.6k 00:20:47 06:19:04 333 54 11 8.53 / 07:01 23:55:32
Run 21.1k 00:18:34 06:37:39 324 54 11 8.68 / 06:54 00:27:27