27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

内藤誠 (#201)
Finished
GUN TIME:  04:53:18
Place
46  OF 513
Male
39  OF 435
25-29
4  OF 23

Swim 00:28:43 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:28:43 00:28:43 22 18 3 3.96 / 15:07 14:27:48

T1 00:03:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:29 00:32:13 40 31 2 - / - 18:31:18

Cycle 02:31:37 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:16:19 01:48:34 50 45 4 35.37 / 01:41 00:54:19
Bike 90k 01:15:17 03:03:52 55 48 4 35.61 / 01:41 18:06:17

T2 00:01:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:51 03:05:44 68 53 3 - / - 19:08:09

Run 01:47:31 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.1k 00:14:17 03:20:03 74 66 4 13.01 / 04:36 17:19:08
Run 6.3k 00:14:46 03:34:50 68 61 4 12.58 / 04:46 00:20:35
Run 9.3k 00:14:07 03:48:59 61 54 4 12.63 / 04:44 17:28:04
Run 12.4k 00:15:12 04:04:13 60 53 4 12.41 / 04:49 12:16:38
Run 15.5k 00:15:46 04:20:00 64 57 4 12.2 / 04:55 09:19:05
Run 18.6k 00:17:14 04:37:16 77 69 4 11.86 / 05:03 00:46:21
Run 21.1k 00:15:59 04:53:17 86 77 4 11.77 / 05:05 13:39:01