27th March 2016 | Taitung, Taiwan
EN

IRONMAN 70.3 Taiwan (2016)

盧榮昌 (#297)
Finished
GUN TIME:  07:16:08
Place
443  OF 513
Male
379  OF 435
35-39
94  OF 102

Swim 00:57:38 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:57:38 00:57:38 471 399 93 1.97 / 30:20 05:59:03

T1 00:09:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:04 01:06:44 401 339 84 - / - 20:28:09

Cycle 03:44:02 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:56:16 03:03:01 499 427 100 23.22 / 02:35 08:11:06
Bike 90k 01:47:45 04:50:48 498 426 100 24.1 / 02:29 23:12:12

T2 00:05:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:50 04:56:40 415 348 87 - / - 04:41:24

Run 02:19:26 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:19:57 05:16:38 347 291 64 9.31 / 06:26 05:44:43
Run 6.3k 00:19:05 05:35:45 321 271 64 9.36 / 06:24 20:10:29
Run 9.3k 00:19:07 05:54:53 307 259 60 9.37 / 06:23 14:36:18
Run 12.4k 00:21:05 06:16:00 310 260 60 9.15 / 06:33 17:37:25
Run 15.5k 00:20:46 06:36:47 312 261 62 9.04 / 06:37 03:11:32
Run 18.6k 00:21:33 06:58:21 301 250 56 8.92 / 06:43 16:46:26
Run 21.1k 00:17:44 07:16:07 293 245 54 9.07 / 06:36 08:34:12