27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

呂長恩 (#330)
Finished
GUN TIME:  06:14:15
Place
261  OF 513
Male
224  OF 435
35-39
50  OF 102

Swim 00:51:47 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:51:47 00:51:47 403 345 78 2.2 / 27:15 01:02:33

T1 00:07:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:10 00:58:58 286 242 62 - / - 07:09:44

Cycle 03:05:40 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:37:09 02:36:09 372 331 83 27.78 / 02:09 11:00:15
Bike 90k 01:28:29 04:04:40 322 286 75 29.08 / 02:03 08:42:06

T2 00:03:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:31 04:08:12 237 194 47 - / - 04:05:39

Run 02:06:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:16:56 04:25:10 201 173 40 10.98 / 05:27 17:22:36
Run 6.3k 00:17:41 04:42:52 197 168 39 10.55 / 05:40 04:40:19
Run 9.3k 00:17:33 05:00:27 190 162 38 10.45 / 05:44 21:07:53
Run 12.4k 00:17:28 05:17:56 181 155 37 10.41 / 05:45 20:48:42
Run 15.5k 00:16:43 05:34:41 168 144 35 10.47 / 05:43 00:52:07
Run 18.6k 00:22:07 05:56:49 193 163 38 10 / 05:59 08:34:15
Run 21.1k 00:17:23 06:14:14 196 165 37 10.04 / 05:58 14:35:00