27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

Tony WONG YIU HON (#369)
Finished
GUN TIME:  05:36:28
Place
140  OF 513
Male
123  OF 435
35-39
30  OF 102

Swim 00:35:26 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:26 00:35:26 78 63 14 3.21 / 18:39 11:36:03

T1 00:05:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:26 00:40:53 167 139 32 - / - 15:48:10

Cycle 02:49:30 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:24:47 02:05:42 160 147 37 31.84 / 01:53 03:16:19
Bike 90k 01:24:41 03:30:25 179 164 44 31.85 / 01:53 23:07:42

T2 00:02:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:10 03:32:37 104 85 22 - / - 18:13:14

Run 02:03:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:15:56 03:48:34 138 121 28 11.66 / 05:08 10:35:51
Run 6.3k 00:16:14 04:04:50 128 112 27 11.36 / 05:16 21:18:46
Run 9.3k 00:16:34 04:21:25 132 115 28 11.19 / 05:21 19:08:42
Run 12.4k 00:18:35 04:40:02 154 134 33 10.77 / 05:34 15:33:59
Run 15.5k 00:20:15 05:00:18 179 154 37 10.33 / 05:48 09:00:55
Run 18.6k 00:19:34 05:19:54 179 153 36 10.12 / 05:55 03:40:31
Run 21.1k 00:16:31 05:36:27 177 151 36 10.22 / 05:52 06:13:43