27th March 2016 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2016)

Lung Hin LI (#370)
Finished
GUN TIME:  07:57:21
Place
490  OF 513
Male
418  OF 435
35-39
100  OF 102

Swim 00:53:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:53:27 00:53:27 421 360 82 2.13 / 28:08 18:00:59

T1 00:15:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:15:53 01:09:22 509 433 102 - / - 15:10:14

Cycle 03:52:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:04:29 03:13:52 509 433 102 21.68 / 02:45 09:11:24
Bike 90k 01:47:53 05:01:46 505 429 101 23.23 / 02:34 09:15:58

T2 00:06:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:42 05:08:30 444 374 92 - / - 07:02:42

Run 02:48:49 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:23:13 05:31:44 447 377 89 8.01 / 07:29 11:02:36
Run 6.3k 00:23:29 05:55:14 441 374 87 7.83 / 07:39 14:12:46
Run 9.3k 00:22:24 06:17:39 430 366 86 7.89 / 07:35 18:11:51
Run 12.4k 00:24:16 06:41:56 423 359 86 7.77 / 07:43 14:16:08
Run 15.5k 00:24:58 07:06:55 427 363 88 7.65 / 07:50 09:47:48
Run 18.6k 00:28:07 07:35:04 434 369 90 7.4 / 08:05 01:49:16
Run 21.1k 00:22:14 07:57:20 430 365 89 7.49 / 08:00 18:11:32